Clean the contours of your nose, it should be as dry as possible for optimal grip.
Apply towards the middle of your nose. If you're congested you can wear it higher up.
Press firmly and repeatedly.
Try one strip during SLEEP.
Try one strip during YOUR FAVORITE SPORT.
Try one strip WHEN YOU CAN'T BREATHE PROPERLY, for whatever reason.
Before removing the strip, take a big nose breath so you can experience the difference when you remove it.
Why is nose breathing superior ?
- "The nose is a doorway to a world of biochemical events that greatly influence our mental and physical health." (Breath: The New Science of a Lost Art by James Nestor)
- "In the rhythm of our breath lies the key to unlocking vitality, resilience, and lasting well-being." (The Oxygen Advantage by Patrick McKeown)
- "Nasal breathing is not just a habit; it's a transformative practice that reshapes our body, mind, and spirit." (The Power of Your Breath: The Secret Key to Reshaping Your Looks, Body, and Health by Anders Olsson)
Now take a look at the different levels of breathing:
This shows you why the heavily researched topic of nose breathing is at the base of the value we are bringing to you. At the end of the day, we are simply speaking about a tool that slightly lifts up your nostrils and enables more airflow to get into your system naturally.
